Yoga

Tonight I decided to take a class with my bud Lezlie at Samadhi Yoga. I used to go on Mondays at 4pm to Anne's Level 1/2 Vinyasa class. It was super good and the pace was perfect! My flexibility has improved greatly. Alas, my hours at work have changed since then, and now I am forced to the later classes. Just as well, because the later classes are L2/3 and harder. It's about time I stepped up. So, I take Beth's class on Thursday nite @ 5:30. I walked in there a ball of tension, and walked out a bag of jelly. It was great. My back isn't tight, my legs feel great, and what's more, we went to Watercourse for dinner. Holy smackers that place is so good. Veggie/Vegan place. My #1 all time fave resteraunt in Denver.