Revisiting a classic

Certain mornings I wake up I try to figure out what album to play to kinda get the day started. Most of the time it's KCFR talk radioa la Colorado Public Radio. This morning though, I scoured and found The Avett Brothersrecord Mignionette. They're sorta old-tyme bluegrassey sorta stuff. Great choice. Check it out if you haven't heard it. My fave track is "At the Beach". Great harmonies & lyrics.

Last night Amy & I took a yoga class at the Whole Yoga School. It's been a while for me in the ole Asana area of my life, but it felt great. It was an all levels Vinyasa that was a great pace. I feel it this morning for sure! After last week's big week, today is a nice recovery ride to prep for tomorrow's 2x12's. My teammate Jeremy & I may head down to Cherry Creek and do them down there.