ahhhhh

Forgot to post this last night. Had a lame day at the office so I needed to do something to get the excess energy out. I jumped on the trainer when I got home while Amy and Wyatt were out on a walk, and squeezed in a quick hour of just some easy 1hr zone 2. I did the Sormanp and part of the descent. Its a longer climb than the Ghissalo so it offers a better ride since its not asstupid steep either. Ended up with 1hr 575kj. A great way to decompress